Dental anxiety, also known as dental phobia, is a condition in which patients have a debilitating fear of the dentist. People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it. They may be so panic-stricken by the prospect of seeing the dentist that they will only go when forced by extreme pain. Other common signs of dental anxiety include:
At times, dental anxiety may get severe enough to be considered pathological. Patients who find that their dental anxiety severely impedes their normal functioning may benefit from psychiatric treatment.
Patients of all ages and backgrounds can have dental anxiety. A multitude of factors may contribute to someone’s unease at the prospect of being in the dentist’s chair, including but not limited to fear of anesthesia, fear of injections, fear of pain, feelings of embarrassment, and feelings of helplessness.
All of the above are valid reasons to be anxious. Still, they do not have to overtake a patient’s dental experience. Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management. At Cinema Dental Care, we believe communication is key to a successful dentist-patient relationship.
“Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management.”
Dealing with a dismissive dentist may only make the problem worse. Therefore, the first step to managing dental anxiety is finding the right dentist. Patients should also ask office staff about any recommended coping strategies and agree on a signal to let the dentist know if they need to take a break.
Mindfulness techniques can also help. Patients may want to try breathing exercises or doing body scans while in the dentist’s chair. Others may benefit from distracting themselves by doing things like wearing headphones or occupying their hands.
Additionally, patients should let the dentist know if they are particularly sensitive to pain, even with local anesthesia. There is no need for patients to feel embarrassed about asking questions or being open about their fear. This is the only way to develop a truly individualized plan to attack one’s dental anxiety.
“There is no need for patients to feel embarrassed about asking questions or being open about their fear.”
Some patients with more severe dental anxiety may require more intensive management measures. These include:
Not all forms of sedation are appropriate for everyone or every dental procedure. Our qualified team works closely with our patients to take the proper measures to provide the most comfortable experience possible.
“Some patients with more severe dental anxiety may require more intensive management measures.”
It is not uncommon for parents to experience dental anxiety on their child’s behalf. Parents should maintain a calm exterior as children will pick up on any anxiety displayed by their parents. Parents should refrain from telling their children that something will hurt or be painful, nor should they promise a reward for going to the dentist. Doing so will only cause children to anticipate something unpleasant and act accordingly. While parents should tell their children about any upcoming dental appointments, they should not overload their child with too much detail about what to expect. Dentists have received the training to give simple, non-threatening answers. Parents should prioritize stressing the importance of dental hygiene to their children instead.
“Parents should maintain a calm exterior … as children will pick up on any anxiety displayed by their parents.”
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During a dental cleaning, a dental professional will use specialized dental tools to clean the teeth. These tools include a scraping tool that looks like a small metal hook to remove buildup from the surface of the teeth and an electric toothbrush with coarse toothpaste to clean and shine the teeth. Together with a dental mouthwash, a dental cleaning will remove buildup from the teeth and protect them from bacteria.
According to WebMD, between 9% and 20% of Americans avoid going to the dentist due to dental anxiety. People of all ages and backgrounds can suffer dental anxiety.
The term “dental anxiety” is most commonly interchanged with “dental phobia.” However, other synonymous terms include dentophobia, dental fear, fear of dentists, and odontophobia. These words all refer to the same phenomenon.
Putting off necessary dental treatments can be detrimental to your overall health. Patients who refrain from going to the dentist due to dental anxiety are more likely to develop gum disease and lose teeth. These, in turn, may lead to a decrease in self-esteem and negatively affect one’s overall quality of life.
Continued exposure and positive experiences with the dentist should lessen your dental anxiety over time. Depending on the severity of your condition, you may also benefit from seeking psychiatric help for your phobia at another facility along with the dental treatment tailored to your needs.
By visiting us as soon as possible, our team can help get you the professional treatment you need. Instead of waiting around and allowing the symptoms to get worse, we can provide you with treatment options.

Cosmetic dentistry is generally used to refer to any dental work that improves the appearance (though not necessarily the function) of a person’s teeth, gums and/or bite.
Tooth decay is when the enamel of the tooth begins to decay and cause erosion from plaque and tartar on the teeth.
A dental checkup is an appointment that involves cleaning the teeth, identifying any signs of infection and removing said signs of infection at least once every six months in the office.
A dental filling involves restoring the structure of the tooth by using metal, alloy, porcelain or plastic to fill the tooth.
Dental sealants contain a resinous material that we apply to the chewing surfaces of the posterior teeth to prevent dental caries.
A dentist, also known as a dental surgeon, is a doctor who specializes in the diagnosis, prevention, and treatment of diseases and conditions of the oral cavity.
Gingivitis is the inflammation of gum tissue that results from plaque, other infections in the mouth and poor oral hygiene.
Tartar forms when plaque builds up on the surface of the teeth and calcifies into a hard surface that is much more difficult to remove and will require professional treatment.
Following through with dental checkups is how patients can ensure that their smile stays healthy and free of decay or disease. Our dental team is here to help. To schedule a dental checkup or for help with your dental questions, please call our team at 661-253-3030.